thick caramel and peanuts wonderful taste

If you every afternoon with a chocolate chip cookie to meet greediness of desire, need only half a year's time, will be fat 7 kilograms, if so for a year, there will be 14 kg of meat together with your move. Delicious behind is high heat trap waiting for you, and high oil and high sugar food also can let a person rapid aging.
Suggestion: want antioxidant effect, and obtained from chocolate of polyphenols, better to drink a little low quantity of heat of green tea. If you don't have time to eat dinner, material more real chocolate bar, is your food in the small snacks? If you really use chocolate bar to appease hunger, then don't buy a meal for dinner. Because the quantity of heat of a chocolate bar is equivalent to a meal dinner to half the quantity of heat. If your life, not from the aromatic chocolate, inclusion of thick caramel and peanuts wonderful taste, it is recommended that you'd better keep an eye on accounting figures, so every day to eat high-calorie snacks do not get fat also difficult. In addition, the chocolate bar with high sugar, or cause oxidation of accomplice, also can let you accelerated aging.
Suggestion: if not quit every day to eat a chocolate bar, it's best every day, find time to jog for half an hour, to balance out the little chocolate bar heat. Clearly know fruits and vegetables contain many rich vitamin and mineral, but is too lazy to eat fruit. Since didn't eat fruit, fruit juice to instead. But with fruit juice instead of fruit and not getting enough of the minerals and vitamins, this is because the fruit juice to make the process, many minerals and vitamins have loss. But only with vitamin C, because light factors and reduce. And if you look closely canned fruit juice on the mark, it can be found that most of the juice is concentrated reduction, and also adds a lot of sugar. So, if you think drink juice is nutrition and every day to a tank, the juice of high sugar will let you in a year later increase 12 kg weight.