help the obese stretch the main and collateral channels

Since January this year I have had a severe Lida Daidaihua weight loss journey, I had lost 37 1/2 pound."With a purpose" is only the first step, so that the movement law of rest in my life. First I want to tell you: my goal is to Lida Daidaihua lose weight for walking.For all you a goal-oriented person, you may be thinking, "well, she has a goal, what is the problem......Do it now! I like walking, but I have to admit, sometimes "life" hinder and I don't want to do it "".I tried to think of a variety of reasons, why I can't fit into my schedule on any day.I must admit I don't like this trait, but I can't find a way to break this cycle, though I know go the key to Lida Daidaihua weight loss. Taking Lida Daidaihua can help the obese stretch the main and collateral channels. because I'd like to eat what is what will control about one day eat as high heat and left 1.1 weeks 7 what to eat, have to meet You want to Sister Furong become idols? You can do, and now can not do that.  To lose weight over one week, basically in the eat yogurt, fruit, since one week, eat an egg tarts two sushi this contraband food. The beginning of his intention to control, but then think what to eat are the same, anyway, to eat what will be hungry to eat what will be the last, might as well eat should eat. Ah, ..
Components in Lida Daidaihua can adjust qi and blood flow. think we should eat a lunch at noon yesterday, but eat before stomach pain on an afternoon. Afternoon or at night, did not dare eat, the water did not drink. Do not want to feel after dinner. Hey, . See a post in the forum is the best diet do not feel that they are on a diet. I feel almost is. But do not go to the dining hall will be on time to eat fruit and yogurt cereal milk, cucumber and the like, and do not feel hungry, very special greedy, think eat eat on the way, anyway, while hungry will it. But it looks like better than the stomach is only good. 
Oh, there is a problem, as long as the weather is good every day to go running about 20-30 disputes about the finish after pinching leg, but still very afraid of the long muscles ah ah. In fact, more than a week the effect is quite obvious, thin 5 pounds.  Lida Daidaihua can strengthen cell activity. Being so soon to go home to see my dear mother adults .  Similar sisters? AC AC Caesar , I spent the first afternoon of food law and jump Zheng multi-Yan weight loss exercise set, everyone said that afternoon food was not good, really not okay? There is no experienced people to know, I really do not know how to lose weight, Crazy ah,  Is actually fat One hour of brisk walking a day, night bicycle pedal 800 also interspersed during the various stairs to do the housework working class movement.