led to an upgrade lipogenic enzyme

let me ask you, how many days you have eaten six food? If you are like most people, probably not a lot. This reminds us of the fact that the body, this is likely to be. Our last meal for a long time, so we had better retention A lot of calories when we can (as body fat, of course) to prevent Our next meal did not come for a long time. The next reason is too long and between two meals.Similarly, this in our body kick hunger,
It is also suitable for too long in two meal between.If your body go longer between two meals, do not get the necessary calories, protein and other nutrients, it enters a state of alienation.In other words, it began to eat your muscle energy.This will slow down the new supersedes the old., causes the stored More fat.This is a vicious spiral.
In addition, the strict restriction of calories and go away for a long time in two meal between may accidentally discovered the first reason -- to eat a meal, or excessive eating talk like carnival.And most of these calories will directly be stored as body fat. A study published in the metabolism (Karbowsa, J., et al.[2001] increases lipogenesis enzyme levels in mRNA rat white adipose tissue during multiple cycles of hunger / refeeding.50:734 738.Looking at the same problem) using animal.
This study suggests, hunger and refeeding cycle (i.e..Bulimia), led to an upgrade lipogenic enzyme.These enzymes catalyze the synthesis of body fat.We have these lipogenic enzyme.So, if you want to lose body fat or away from your fat has been lost, don't starve yourself.If you do this, you just go to the carnival, guide you to fat back.
Now, how do you avoid these mistakes? You eat smaller meals.If you eat every two or three hours, there is always a ready nutrition dietary, shake or bar is convenient, you are less likely to binge eating.
Since there is no strict calorie restriction and weight training, you will lose body fat, not muscle, which not only prevents the new supersedes the old. You slow down, but also accelerate the new supersedes the old. You due to increased muscle weight training. 4 tips to Lida Daidaihua lose weight fast part 1 Fat loss tips # 1) weight of train Working with weights when trying to Lida Daidaihua lose weight, there are many important benefits.First of all, an intense weight training in practical exercise to burn calories. In second, one of the most important benefits, intense weight training to improve the new supersedes the old. You for up to 39 hours after your practical training.In other words, because of the high intensity weight training, the new supersedes the old. You inspire you burn more calories when you do nothing.