the ten caveman diet commandments

the re-creation of Audette is undoubtedly the most widely known now, so this is a brief outline...... Modern ills -- Stone Age solutions In the young age, 33 years old, Audette suffered from rheumatoid arthritis, diabetes mellitus.After listening to the doctor, his condition can be treated, but can not be cured, Audette decided to nutrition research to find better treatment.
His research led him to take "Paleolithic", hunting, caveman diet, much like our human ancestors ate before they settled in agricultural society.In a week, his blood sugar level was normal, one month after he lost 25 pounds, his suffering from arthritis pain relief, he noted improvement in muscle tension. According to the Audette, our ancestors live longer, healthier lives than our agricultural Neolithic ancestors.He points out, New Stone Age people is short, have poor dental health and more likely to be obese Paleolithic man. Old stone age women also start menses, have more children earlier more closely together lead to the increase of population, further encouraging farming way of life.
So the best place to buy a Mastadon steak? Fortunately, caveman diet is easier, more than.But not much easier I must warn you...... Audette shows that modern people should become a modern hunters gathered, by reducing food, manual intervention is required to be eaten. These foods include milk, cereal, beans, potato, sugar alcohol and.Corn includes all wheat and corn, rice, oats, barley and rye. He subscribe theory, these carbohydrates have desires and warned that, if they want to destroy the they would lead ultimately to the carnival. The rule of thumb is Audette, if a fruit or vegetable life without treatment, so it is safe to NeanderThin, caveman diet.He explained that, like many vegetables, potatoes, is actually poisonous, if not stored and handled correctly fungicide. He further encouraged to eat fruit when they are in season and constrain winter edible fruit to help the body to burn stored fat. Troglodytes commandments. He let the ten caveman diet commandments.Unite, they are: Eat: meat and fish, fruits, vegetables, nuts and seeds, berries (hey, it's not so bad so far)
Don't eat cereal, beans, potato,: milk and sugar (ouch!) So no more pizza, hamburgers and French fries.But there is absolutely no more beer or wine. Amazingly, they did not invent the agriculture one million years ago!The law of attraction to solve the dispute of diet. Who would have thought that a healthy diet so controversial? In my girlfriend's house for lunch one afternoon, I take my tongue like her neighbors will join our respective advantages over diet.Instead of a pretty girl!