Wednesday, January 23, 2013

using the aerosol masks

According to the American Liver Foundation, the liver is responsible for the following functions (and more): And the food we eat is converted into energy storage and chemical material life and required for growth;
· to act as a filter, except for alcohol and toxic substances from the blood and converts it into a substance, can be excreted from the body; Treatment of digestive system drugs and drug absorption, helps the body use, ultimately disposed of them. The manufacture and export of important body chemicals the body, wherein a bile, yellow green substance essential fat digestion in the small intestine. What is the actual application for you? That means, you need to make sure that your liver to work overtime without removal of toxins and the like from your system, and to ensure that what you eat, will contribute to the liver is working at its maximum efficiency. To avoid toxicity categories, here are some simple suggestions: Avoid unnecessary drug. Pharmaceutical chemicals, must by the liver.If you don't put them, your liver will not waste time to remove them. Avoid alcohol.Your liver will have to work to keep it from your blood. To prevent the absorption of chemicals into your body. When using the aerosol masks, wearing rubber gloves when handling liquid chemicals, never use solvents "clean" paint, ink, or other sticky contaminants from your skin.Doing so allows solvent and contaminants are absorbed into your body.
Avoiding steroids and other hormones as long as possible. As for the consumer, or not, some food, here are some guidelines: Eat lots of fresh, preferably organic, fruit.Don't eat the canned fruit in syrup. Eat lots of fresh, preferably organic vegetables.These can be drunk and experienced if raw vegetables itself is not tasty. Reduce (significant) the amount of processing (finished) carbohydrates such as noodles, cakes, bread and most other commercial baking food. Avoid hydrogenated fat.If a fat can sit in a can of ten years, instead of rancidity, how can you expect your body to easily handle it? Margarines, shortenings and most oils should be avoided.Extra virgin olive oil is the one exception to this rule. Avoid dairy products, especially those that can contain hormones and pesticides. Avoid deep fat fried foods.Well... Try drinking a gallon of water a day.A reader asked if squeeze lemon water will help you lose weight.I recently read, fresh lemon juice helps the liver produces bile, which is undoubtedly beneficial. Aloe vera gel or juice. Aloe Vera contributes to purify the liver fat deposition and irrigation from the liver.
Eat more fiber.Not only the fiber is easy to attach themselves to a fat and assist in cleaning the digestive tract, but it also contributes to the scanning toxins from your system, thus limiting their ability to return to the circulation of the blood.

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